Tracy Peal

Treatment. Movement. Prevention. Recovery.

About Tracy

Functional Movement Therapist & Neuromuscular Reprogramming Specialist

Tracy Steven Peal, Sr. is a Functional Movement Therapist and Neuromuscular Reprogramming Specialist with more than 25 years of experience working with athletes and active individuals across a wide range of disciplines. His work blends advanced movement analysis with hands-on therapeutic modalities—including neuromuscular reprogramming, Bowenwork, Traditional Thai Medicine techniques, and myofascial release—to restore efficient movement, reduce pain, and support long-term performance and durability. Tracy works closely with high-level athletes, collegiate programs, and medical professionals, including collaboration with Dr. Lee Cohen, DPM, to assist in the rehabilitative process by correcting deficient movement patterns. From Division I collegiate athletes to professional and endurance competitors, Tracy’s approach is centered on re-educating how the body moves and heals, allowing athletes to recover more completely, perform more efficiently, and significantly reduce injury risk.

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Tracy Peel Elite speed coach | Peal Sports Performance Coaching

The Tracy Peal Method

Integrative Healing Work

Restoring Movement. Reprogramming the Body. Elevating Human Performance.

Integrative healing work

Traditional Thai Medicine Modalities

Hands-on techniques combining assisted stretching, compression, and joint mobilization to improve mobility, circulation, and recovery. Ginger is incorporated for its natural anti-inflammatory and warming properties, helping reduce stiffness, calm the nervous system, and support efficient, pain-free movement.

Bowenwork

A gentle, precise hands-on technique that stimulates the nervous system to reset muscle tension and improve communication between the brain and body. Bowenwork supports pain reduction, improved mobility, and faster recovery by encouraging the body’s natural healing response.

Myofascial Release Techniques

Hands-on techniques that address restrictions within the fascial system to reduce pain, improve mobility, and restore efficient movement. By releasing tension and improving tissue hydration, myofascial work supports recovery, durability, and long-term movement health.

Neuromuscular Reprogramming

A targeted approach that retrains how the nervous system communicates with muscles to correct faulty movement patterns. This work improves coordination, efficiency, and control, helping reduce pain, prevent injury, and restore optimal movement function.

Testimonials

“Tracy Peal is the link all athletes need to stay healthy. His training techniques have enhanced the medical treatments of my athletes.” ​

Dr. Lee Cohen, Podiatric Consultant to the Philadelphia Eagles, the Philadelphia 76ers and the Philadelphia Wings

Phil Martelli - Former St. Joseph's Basketball Coach“Tracy Peal is an extraordinary teacher. He has the unique ability to “feel” your need and create a caring relationship.”

– Phil Martelli, Former Head Men’s Basketball Coach, St. Joseph’

” The body treatment was exactly what I needed. It left me feeling refreshed and revitalized. ”

Emily Roberts

FAQ's

Booking Appointments

To book an appointment, simply give us a call, send an email, or use our online booking system. We recommend booking in advance to secure your preferred time slot.

Payment Methods

We accept cash, credit cards, and mobile payments. Payment is due at the time of service. For package deals or memberships, please inquire at the front desk.

Cancellation Policy

We kindly ask for a 24-hour notice for any cancellations or rescheduling. Late cancellations may be subject to a fee.

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Service Recommendations

Our experienced staff will guide you on the best services based on your needs and preferences. Feel free to ask for personalized recommendations.

Age Requirement

Our spa services are available to individuals aged 18 and above. Minors must be accompanied by an adult.

Gift Cards

Surprise your loved ones with the gift of relaxation. Our gift cards are perfect for all occasions and can be customized to suit your preferences.